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Groceries

There are few items that you won't find among the pages of our Grocery section. In these pages your will find everything from peanut butter to pasta and from personal care items to coffee - all local or organic! Please feel free to browse and if you cannot find what you are looking for please don't hesitate to call us at 613-376-1533.

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FREE DELIVERYExtended Kingston Customer
Remember to ADD TO BASKET before leaving the page.
Product
Qty
Price
  • 4-colour Wheat Gomiti - 454g (Prairie Harvest)
    $5.70 4-colour Wheat Gomiti - 454g (Prairie Harvest)
    Prairie Harvest
  • Prairie Harvest is Canada's Top Selling Organic Pasta
    $5.70 4-colour Wheat Rotini - 454g (Prairie Harvest)
    Prairie Harvest is Canada's Top Selling Organic Pasta
  • Aduki Beans, Organic, BPA free lined can
    $3.45 Adzuki Beans, tinned - 398mL (Eden Foods)
    Aduki Beans, Organic, BPA free lined can Organic U.S.A. family farm aduki beans soaked overnight and thoroughly cooked at Eden's certified organic and kosher cannery with purified water and zero chemical additives. A...
  • Almonds - 500g
    $30.00 Almonds - 500g
  • Apple Cider
    $6.25 Apple Cider - 945mL (Filsinger's Organic Foods)
    To make great cider, you need more than simply the best apples. So we take special care to make our cider the old fashioned way, creating our special blend using whole apples of several varieties that we grow on our farm. We...
  • Filsinger's organic apple sauce
    $6.20 Apple Sauce - 750 mL (Filsinger's Organic Foods, Ontario)
    Using only fresh, tree-ripened apples grown on our farm, we’ve meticulously created a special blend of apples that is used to create our organic apple sauce. With the first taste, we’re sure you’ll agree...
  • Arborio Rice - 907g (Lundberg)
    $13.10 Arborio Rice - 907g (Lundberg)
    Arborio is a traditional Italian rice used most often in dishes where a creamy texture is desired. Risotto is an Italian technique for cooking Arborio. Gluten free, no GMOs, vegan, NOT...
  • Baby Lima Beans, dried  - 500g
    $4.50 Baby Lima Beans, dried - 500g
    Lima beans are another kind of shelled beans, just as fava beans. Akin to other major legumes, lima too is one of the ancient cultivated crops. Lima pods are believed to be originated in the tropical fertile valleys of...
  • Butter Beans (Baby Lima), Organic, BPA free lined can
    $3.50 Baby Lima Beans, tinned - 398mL (Eden Foods)
    Butter Beans (Baby Lima), Organic, BPA free lined can Organic U.S.A. family farm butter or baby lima beans soaked overnight and thoroughly cooked at Eden's certified organic and kosher cannery with purified water and zero...
  • Baked Beans with Sorghum & Mustard, Organic, BPA free lined can
    $3.85 Baked Beans, tinned - 398mL (Eden Foods)
    Baked Beans with Sorghum & Mustard, Organic, BPA free lined can U.S.A. family farm organic navy beans and grandma Sharkey's recipe; a bit of sea salt, organic sweet sorghum, organic stone ground mustard, and 100%...
  • Organic Balsamic Vinegar
    $13.80 Balsamic Vinegar - 500mL (Maison Orphee)
    A vinegar with a lovely dark colour and a slightly sweet, woody taste. Ideal for vinaigrettes, marinades, sauce reductions and deglazing. Product of Italy (Modena region) • Unpasteurized, 6 % acetic acid • Nice...
  • balsamic
    $12.20 Balsamic Vinegar - 500mL (Spectrum)
    Spectrum® Organic Balsamic Vinegar’s tantalizing taste begins with 100% organic grapes grown on an Italian hillside. Aged in wooden casks in the legendary Modena tradition, this vinegar is meant to be savored...
  • Barley (Oak Manor) - 500g
    $3.65 Barley (Oak Manor) - 500g
    Stone ground, whole barley flour has a lower gluten content than wheat flour. It can be substituted up to 25 % for wheat flour to give your recipe some added flavour and variety...
  • Barley Malt - 560g (Eden Foods)
    $9.80 Barley Malt - 560g (Eden Foods)
  • Basil, dried - 50g (Frontier)
    $2.25 Basil, dried - 50g (Frontier)
  • Basmati Rice, brown - 907g (Lundberg)
    $12.30 Basmati Rice, brown - 907g (Lundberg)
    This aromatic rice is packed with whole grain goodness. It cooks with the fragrance of Indian Basmati, but without elongation. An exotic choice when a fluffy, drier texture is desired. Gluten free, non GMO, vegan, organic,...
  • Basmati Rice, white - 907g (Lundberg)
    $14.55 Basmati Rice, white - 907g (Lundberg)
    This aromatic rice is packed with whole grain goodness. It cooks with the fragrance of Indian Basmati, but without elongation. An exotic choice when a fluffy, drier texture is desired. Gluten free, no GMOs, vegan,...
  • Bay Leaf, dried - 20g (Frontier)
    $2.20 Bay Leaf, dried - 20g (Frontier)
  • Black Beans, dried - 1kg
    $5.90 Black Beans, dried - 1kg
    Black bean is a small, shiny variety of common beans, especially popular in Latin American cuisine, though it can also be found in Cajun and Creole cuisines of south...
  • Black Beans, dried - 500g
    $3.10 Black Beans, dried - 500g
    Black bean is a small, shiny variety of common beans, especially popular in Latin American cuisine, though it can also be found in Cajun and Creole cuisines of south...
  • Black Beans, Organic, BPA free lined can
    $3.85 Black Beans, tinned - 398mL (Eden Foods)
    Black Beans, Organic, BPA free lined can Organic U.S.A. family farm black turtle beans soaked overnight and thoroughly cooked at Eden's certified organic and kosher cannery with purified water and zero chemical additives. A...
  • Black Mission Figs, dried - 500g
    $11.95 Black Mission Figs, dried - 500g
  • Black Pepper, ground - 50g (Frontier)
    $3.55 Black Pepper, ground - 50g (Frontier)
  • Black Peppercorns - 50g (Frontier)
    $3.50 Black Peppercorns - 50g (Frontier)
  • Black Tea
    $5.70 Black Tea - 16 bags (Choice - Fair Trade Premium Tea)
    Get back to basics with this superb traditional cup from the Western Ghats of Southern India. Nestled amid mountains and tucked deep within a protected wildlife reserve, the Oothu Tea Garden produces some of the purest tea...
  • Blackstrap Molasses - 944mL (Wholesome Foods)
    $13.85 Blackstrap Molasses - 944mL (Wholesome Foods)
  • Blueberries, frozen - 300g (Stahlbush)
    $7.50 Blueberries, frozen - 300g (Stahlbush)
    Stahlbush berries are sustainably grown, but not certified organic.  Info:  www.stahlbush...
  • Organic Whole Wheat Bread Flour
    $8.50 Bread Flour, hard whole wheat - 1kg (Oak Manor)
    Oak Manor whole wheat bread flour is a true whole grain flour made from hard red spring wheat. 100% of the wheat in this flour is stone ground. Most commercially produced ‘whole wheat’ flour is white flour...
  • Organic Hard Unbleached Flour
    $8.25 Bread Flour, white unbleached - 1.25kg (Oak Manor)
    Oak Manor’s Organic Hard Unbleached Flour an all-purpose flour that is ideal for breads and yeast baking but is also versatile for all your baking. Made from Hard Red Spring Wheat...
  • Brown Flax Seed - 500g
    $4.50 Brown Flax Seed - 500g
  • Brown Rice Cakes, salted - 226g (Lundberg)
    $7.25 Brown Rice Cakes, salted - 226g (Lundberg)
    Since 1937, the Lundberg family has been growing healthy, great tasting rice while respecting and sustaining the earth. Today, the third and fourth generations carry on the family heritage by using eco-positive farming...
  • Brown Rice Cakes, sesami and tamari - 226g (Lundberg)
    $7.25 Brown Rice Cakes, sesami and tamari - 226g (Lundberg)
    Gluten free, non GMO, vegan, organic, kosher
  • Brown Rice Cakes, unsalted - 226g (Lundberg)
    $7.25 Brown Rice Cakes, unsalted - 226g (Lundberg)
    Since 1937, the Lundberg family has been growing healthy, great tasting rice while respecting and sustaining the earth. Today, the third and fourth generations carry on the family heritage by using eco-positive farming...
  • Brown Rice Vinegar, Organic
    $10.05 Brown Rice Vinegar - 296mL (Eden Foods)
    Brown Rice Vinegar, Organic Patiently made using a 1,000 year old method. Organic brown rice, koji, and spring water are blended and fermented outdoors in clay crocks and aged eight months. Precious, sweet, smooth, and...
  • Organic Unbleached Cake & Pastry Flour
    $9.80 Cake and Pastry Flour, white unbleached - 1 kg (Oak Manor)
    Our sifted soft wheat flour for cakes pastries cookies and muffins is a source of whole grains. We only remove 50% of the bran.
  • Organic Unbleached Cake & Pastry Flour
    $9.30 Cake and Pastry Flour, whole wheat - 1.25kg (Oak Manor)
    Our sifted soft wheat flour for cakes pastries cookies and muffins is a source of whole grains. We only remove 50% of the bran.
  • canola
    $11.50 Canola Oil, cold-pressed - 375mL (Spectrum)
    Spectrum® brand Organic Refined Canola Oil is a perfect choice for sautéing at medium-high heat; its neutral flavor makes it ideal for baking cakes, cookies and pies, and for smooth, delicious salad dressings,...
  • canola
    $18.75 Canola Oil, cold-pressed - 750mL (Spectrum)
    Spectrum® brand Organic Refined Canola Oil is a perfect choice for sautéing at medium-high heat; its neutral flavor makes it ideal for baking cakes, cookies and pies, and for smooth, delicious salad dressings,...
  • Unrefined canola oil
    $16.80 Canola Oil, soleil d'or, unrefined - 1L (Maison Orphee)
    Main use: For salads and sautéing • Canola oil is perfect for cold seasoning as well as for light sautéing, home-made mayonnaise, salad dressings. • First Cold-pressed, Unrefined • Certified...
  • Unrefined canola oil
    $11.00 Canola Oil, unrefined - 500mL (Maison Orphee)
    Main use: For salads and sautéing • Canola oil is perfect for cold seasoning as well as for light sautéing, home-made mayonnaise, salad dressings. • First Cold-pressed, Unrefined • Certified...
  • Cayenne Pepper, Glass Jar - 71g (Frontier)
    $9.70 Cayenne Pepper, Glass Jar - 71g (Frontier)
  • Chai Tea - 18 bags (Stash Teas)
    $4.50 Chai Tea - 18 bags (Stash Teas)
  • Chamomile Tea
    $7.15 Chamomile Tea - 16 bags (Choice - Fair Trade Premium Tea)
    Our select Egyptian chamomile has a round, deep body and lingering sweetness with an elegant, floral flavor.(Caffeine...
  • Cherry Vanilla Soda - 354mL (Blue Sky)
    $2.15 Cherry Vanilla Soda - 354mL (Blue Sky)
    All natural soda
  • Chick Peas, dried - 1kg
    $9.85 Chick Peas, dried - 1kg
    Chickpeas, also called garbanzo beans, are beige-coloured, pea-shaped legumes. Popular in the Mediterranean, Middle East and South Asia, they have a mild nutty taste and can be a substitute for meat. Chickpeas are grown in...
  • Chick Peas, dried - 500g
    $5.05 Chick Peas, dried - 500g
    Chickpeas, also called garbanzo beans, are beige-coloured, pea-shaped legumes. Popular in the Mediterranean, Middle East and South Asia, they have a mild nutty taste and can be a substitute for meat. Chickpeas are grown in...
  • Garbanzo Beans (Chick Peas), Organic, BPA free lined can
    $3.75 Chick Peas, tinned - 398mL (Eden Foods)
    Garbanzo Beans (Chick Peas), Organic, BPA free lined can Organic U.S.A. family farm garbanzo beans, aka chick peas, soaked overnight and thoroughly cooked at Eden's certified organic and kosher cannery with purified water...
  • Chili Powder - 50g (Frontier)
    $2.50 Chili Powder - 50g (Frontier)
  • Chocolate Bar, 55% dark - 100g (Cocoa Camino)
    $6.10 Chocolate Bar, 55% dark - 100g (Cocoa Camino)
    Rich and sophisticated dark chocolate that melts in your mouth with exquisite smoothness. Certified Organic Fairtrade Certified Certified Kosher Gluten...
  • Chocolate Bar, bittersweet - 100g (Cocoa Camino)
    $6.10 Chocolate Bar, bittersweet - 100g (Cocoa Camino)
    Deep, dark, intense. Our dark chocolate is complex and nuanced, for those intent on discovering the true nature of chocolate. Certified Organic Fairtrade Certified Certified Kosher Gluten...
  • Chocolate Bar, milk
    $6.10 Chocolate Bar, milk - 100g (Cocoa Camino)
    Smooth milk chocolate with a hint of creamy hazelnut for the unconditional fans of milk chocolate. The real McCoy. Certified Organic Fairtrade Certified Certified Kosher Gluten...
  • Chocolate Bar, orange, dark - 100g (Cocoa Camino)
    $6.10 Chocolate Bar, orange, dark - 100g (Cocoa Camino)
    The brightness of sun-ripened oranges in perfect harmony with the richness of dark chocolate. Certified Organic Fairtrade Certified Certified Kosher Gluten...
  • Chocolate Spice Tea - 16 bags (Four O'Clock Tea)
    $6.20 Chocolate Spice Tea - 16 bags (Four O'Clock Tea)
  • cider
    $13.70 Cider Vinegar, unfiltered - 946mL (Spectrum)
    Spectrum® Brand Organic Unfiltered Apple Cider Vinegar has all the deliciousness of our Organic Apple Cider Vinegar in its most natural form! Perfect for salads and marinades...
  • Cinnamon - 50g (Frontier)
    $2.50 Cinnamon - 50g (Frontier)
  • Coarse Grey Salt
    $4.95 Coarse Grey Salt - 1kg (Le Paludier)
    Hand-harvested by our salt-workers, Le Paludier de Guérande coarse salt is natural, grey and additive-free. In compliance with IGP specifications, it is simply drained in the sun after the harvest. Le Paludier de...
  • Cocoa Powder
    $9.15 Cocoa Powder - 224g (Cocoa Camino)
    This cocoa powder is light in colour and has a deep chocolate flavour enhanced by the bitterness of cocoa. It can be used in many recipes and is best suited for those that use baking soda, creating a leavening reaction...
  • Coconut Milk - 400g (Thai Kitchen)
    $4.95 $3.90 Coconut Milk - 400g (Thai Kitchen)
    SALE
  • Fair Trade Virgin Coconut oil
    $18.60 Coconut Oil, unrefined, cold-pressed - 454g (Maison Orphee)
    Fair Trade Virgin Coconut oil Rich in aroma and flavour Coconut oil is welcome in sweet recipes, can be substituted for butter in some cases. Can also be used in savoury dishes for an exotic touch. Organic Maison...
  • Coconut, shredded - 500g
    $6.75 Coconut, shredded - 500g
  • Coriander, ground - 50g (Frontier)
    $2.75 Coriander, ground - 50g (Frontier)
  • Organic Cornmeal
    $8.60 Cornmeal - 1kg (Oak Manor)
    Organic delicious stone ground yellow cornmeal is made from Ontario corn. Our medium grind cornmeal contains both the bran and the germ to provide you the benefits of whole grain. Oak Manor is one of the last remaining...
  • Cornstarch - 170g
    $5.45 Cornstarch - 170g
  • Couscous - 1kg
    $7.50 Couscous - 1kg
    Regular couscous is made from semolina wheat, while whole-wheat couscous derives from the whole grains of durum flour. This flour derives from durum wheat, which is high in protein and commonly used for other fare like pasta...
  • Couscous - 500g
    $3.90 Couscous - 500g
    Regular couscous is made from semolina wheat, while whole-wheat couscous derives from the whole grains of durum flour. This flour derives from durum wheat, which is high in protein and commonly used for other fare like pasta...
  • Cranberries, dried - 100g
    $3.25 Cranberries, dried - 100g
  • Cranberries, frozen - 300g (Stalbush)
    $7.70 Cranberries, frozen - 300g (Stalbush)
  • Cranberry Blend - 946mL (Lakewood Juices)
    $7.40 Cranberry Blend - 946mL (Lakewood Juices)
  • Cranberry Juice, 100% juice - 946mL (Knudesen)
    $14.80 Cranberry Juice, 100% juice - 946mL (Knudesen)
  • Cumin, ground - 50g (Frontier)
    $2.50 Cumin, ground - 50g (Frontier)
  • Curry Powder - 50g (Frontier)
    $2.50 Curry Powder - 50g (Frontier)
  • Darjeeling Tea
    $4.95 Darjeeling Tea - 16 bags (Choice - Fair Trade Premium Tea)
    Revel in this exquisite tea from India's premier tea-growing region. Our Darjeeling has a bright, fruity flavor and a subtle, floral aroma shaped by the mists and fog of the Himalayan Mountains...
  • Decaf Earl Grey Tea
    $7.30 Decaf Earl Grey Tea - 16 bags (Choice - Fair Trade Premium Tea)
    Unwind with this relaxing rendition of Earl Grey, always aromatic and full of flavor. We've blended oil of Italian bergamot from Calabria with black tea that's been gently decaffeinated using carbon dioxide, the only...
  • Decaffeinated Coffee, Ground
    $17.75 Decaffeinated Coffee, Ground - 1lb (Multatuli)
    Swiss Water Process Fair Trade Organic Peru Chanchamayo (Medium Dark) Our Swiss Water Process Organic Decaf offers a full bodied cup that will not disappoint.  Very well balanced, sweet and clean, mild acidity with dry...
  • Decaffeinated Coffee, Whole Beans
    $17.75 Decaffeinated Coffee, Whole Beans - 1lb (Multatuli)
    Swiss Water Process Fair Trade Organic Peru Chanchamayo (Medium Dark) Our Swiss Water Process Organic Decaf offers a full bodied cup that will not disappoint.  Very well balanced, sweet and clean, mild acidity with dry...
  • Deodorant, Lavender - 50g (Green Beaver)
    $6.85 Deodorant, Lavender - 50g (Green Beaver)
  • Deodorant, Tea Tree - 50g (Green Beaver)
    $6.85 Deodorant, Tea Tree - 50g (Green Beaver)
  • Dishwashing Liquid, Citrus - 828mL (Seventh Generation)
    $5.35 Dishwashing Liquid, Citrus - 828mL (Seventh Generation)
  • Dishwashing Liquid, Free and Clear - 828mL (Seventh Generation)
    $5.35 Dishwashing Liquid, Free and Clear - 828mL (Seventh Generation)
  • Dishwashing Liquid, Lavender - 828mL (Seventh Generation)
    $5.35 Dishwashing Liquid, Lavender - 828mL (Seventh Generation)
  • Dishwashing Liquid, unscented - 4L (Nature Clean)
    $20.20 Dishwashing Liquid, unscented - 4L (Nature Clean)
    Now Dermatologist Tested! Our dishliquids are now clinically tested to be non-irritating. Give you and your family a healthier clean without the use of sulphates (SLS or SLES), phthalates, parabens, synthetic perfumes or...
  • Draft Root Beer - 311mL (Knudsen)(NOT organic)
    $2.10 Draft Root Beer - 311mL (Knudsen)(NOT organic)
  • Dry Active Yeast - 100g
    $2.40 Dry Active Yeast - 100g
  • Earl Grey Tea
    $7.05 Earl Grey Tea - 16 bags (Choice - Fair Trade Premium Tea)
    We blend brisk Ceylon and Indian black teas from select mountain gardens with essential oil of Italian bergamot from Calabria...
  • Edamame Beans, frozen, shelled - 454g (Seapoint Farms)
    $4.85 Edamame Beans, frozen, shelled - 454g (Seapoint Farms)
  • Edamame Pods, frozen - 454g (Seapoint Farms)
    $4.60 Edamame Pods, frozen - 454g (Seapoint Farms)
  • English Breakfast Tea
    $7.95 English Breakfast Tea - 16 bags (Choice - Fair Trade Premium Tea)
    We skillfully combine smooth, high-grown Ceylon teas with robust, malty selections from Assam and East Africa...
  • Espresso Coffee, Ground
    $16.75 Espresso Coffee, Ground - 1lb (Multatuli)
    Coffeeco Fair Trade Organic Espresso Blend (Dark) This blend honours classic Italian espresso blends and has a huge body and mouthfeel, with excellent fruity finish at the bottom of the cup.  Espresso needs to sit for...
  • Espresso Coffee, Whole Beans
    $16.75 Espresso Coffee, Whole Beans - 1lb (Multatuli)
    Coffeeco Fair Trade Organic Espresso Blend (Dark) This blend honours classic Italian espresso blends and has a huge body and mouthfeel, with excellent fruity finish at the bottom of the cup.  Espresso needs to sit for...
  • Olive oil, extra virgin
    $24.95 Extra-Virgin Olive Oil, Spain Peppery - 750mL (Maison Orphee)
    Smooth with the aroma of ripened fruit with light pepper notes. Made with olives ripened in the Andalucian sun, this slightly woody oil has notes of sweet almond...
  • Facial Tissue - 85 sheets (Seventh Generation)
    $3.15 Facial Tissue - 85 sheets (Seventh Generation)
  • Flaxmeal - 425g
    $7.60 Flaxmeal - 425g
  • French Lentils, du puy - 1kg
    $8.60 French Lentils, du puy - 1kg
    Lentils have a mild, often earthy flavor, and they're best if cooked with assertive flavorings.  The best, most delicate lentils are the peppery French green lentils. These hold their shape well, but take longer to cook...
  • French Lentils, du puy - 500g
    $4.90 French Lentils, du puy - 500g
    Lentils have a mild, often earthy flavor, and they're best if cooked with assertive flavorings.  The best, most delicate lentils are the peppery French green lentils. These hold their shape well, but take longer to cook...
  • French Roast Coffee, Ground
    $16.75 French Roast Coffee, Ground - 1lb. (Multatuli)
    French Roast Fair Trade Organic (Dark) Roasted just to second crack (the second time the bean pops and expands in the roaster) indicating a dark roast.  We stop the roast very quickly so the smooth, dark and sweet...
  • French Roast Coffee, Whole Beans
    $16.75 French Roast Coffee, Whole Beans - 1lb (Multatuli)
    French Roast Fair Trade Organic (Dark) Roasted just to second crack (the second time the bean pops and expands in the roaster) indicating a dark roast.  We stop the roast very quickly so the smooth, dark and sweet...
  • Ginger, ground, dried - 50g (Frontier)
    $3.75 Ginger, ground, dried - 50g (Frontier)
  • Glass Cleaner - 710mL (Eco-Max)
    $5.55 Glass Cleaner - 710mL (Eco-Max)
  • STEPHANO’S CHUNKY BERRY GRANOLA
    $6.85 Granola, Chunky Berry Patch - 500g (Stephano's)
    STEPHANO’S CHUNKY BERRY “Berry-Licious Bites” A traditional granola packed with ruby red cranberries. It’s  full of antioxidants and powerful nutrition for a naturally sweet taste and a smooth...
  • Green Beans, frozen - 300g (Stahlbush Farms)
    $4.00 Green Beans, frozen - 300g (Stahlbush Farms)
    Organic Cut Green Beans
FREE DELIVERYExtended Kingston Customer
Remember to ADD TO BASKET before leaving the page.
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